Strong Start to Season for ZFW Fencing Club

The fencing season started strongly for North London club ZFW, both on and off the piste, with podium performances at key competitions, British Fencing honours for an organiser, and the publication of founder Ziemek Wojciechowski’s book on training and performance. Foilist Carolina Stutchbury marked impressive wins with gold medals at both the Cadet National Championships (under the age of 17) and the under-20 Junior National Championships. The competitions were held at the University of East London in late September. Stutchbury, aged 13, cited the “fantastic support” of ZFW’s senior coaches in her success. Clubmate Amelie Tsang, also 13, won a bronze in the Junior category and finished just

This is Fencing! OUT NOW!

Ziemek's second book is out now! This is Fencing! Advanced Training and Performance Principles for Foil can be purchased directly from Ziemek or through Amazon - details below. 'This is fencing!' is a rally call heard in training centres around the country. Coined by experienced GB fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This is Fencing! o

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Club address


UCL Academy, Adelaide Road 

London NW3 3AQ


SATURDAYS (beginners):

South Hampstead High School

3 Maresfield Gardens

London NW3 5SS

Camps and 1-2-1 lessons may be held at other venues - please check the relevant pages on the website

Club times:

Tuesday 18:00-20:30
Thursday 18:30-20:30
Friday 17:30-20:00
Saturday* 09:30-11:00 and 11:00-12:30



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