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ZFW International Coaching Seminar 2022
EMAIL ZIEMEK FOR DETAILS HERE
Desensitising opponent with moment of commitment
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Target pad - three simple options in defence
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Target pad - two options after 1st moment (see caption)
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Winning middle ground - 5 options
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Winning middle ground - 5 more options
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Mixing 1, 2 and 3 tempo attacks
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Target pad - other beats
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Target pad - Beat 4 direct
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